A Healthy Dish With a Fun Twist
Beets and Sweets: Serves 4
By: Alyssa Bosse, RDN, LD
March 2019First, start with the sweet potatoes.
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Cut 2 sweet potatoes into 1 inch cubes.
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Coat with 1-2 TBSP of oil, and sprinkle of salt, pepper, and 2 cloves of garlic.
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Place evenly spread out cubes on a baking sheet
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Cook at 400 degrees for 45 minutes.
Next, prepare the beets.
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Peel and cut 4 beets into 1 inch cubes.
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Coat with 1-2 TBSP of oil, and a sprinkle of salt and pepper.
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On a separate baking sheet, cook at 400 for 15 minutes.
Last but not least, let cool, ask your child for help mixing the two together, and enjoy!
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