Pediatric Nutrition Articles

Discover Helpful Information and Tips to Enhance Your Health


Sports Nutrition

Did you know the foods you eat can support your athletic performance? Our Pediatric Nutritionists want to help you fuel your body for peak performance!

Boost Your Nutrition


Back to School Nutrition - Breakfast and Lunch Solutions

Breakfast has been coined “the most important meal of the day” but does that really hold any value?

Find Out More


Try it Tuesday with Dates

Did you know that dates are loaded with nutrition? Discover the benefits of dates and how you can use them in your diet.

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Feeding Strategies for Children

Interested in finding new ways to make mealtimes easier for your family? Overcome those food battles with these tricks and tips for picky eaters.

Learn Some Tips!


Try it Tuesday with Edamame

Edamame is a complete vegetable protein with a surprising amount of health benefits. We can help you find ways to enjoy this tasty and simple snack!

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All About Quinoa

Did you know that quinoa is a fantastic gluten-free substitute for whole grains? You can discover the benefits of quinoa and how you can use it!

Explore the Benefits


A Healthy Dish with a Fun Twist

Our "Beets and Sweets" recipe makes a fun and colorful side dish that will shake things up with your family meals. Discover a new family favorite!

Get the Recipe


Incorporating Oils and Spreads

Discover how you can make heart healthy choices when it comes to including oils and spreads in your diet!

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Celebrate the Healthy Way!

Our Dietitians have a few strategies to help you eat healthy this holiday season.

Learn Some New Tips


Exposing Children to New Foods

We understand that every child is different so we encourage you to experiment and see what works for your family. Try these tips out next time you think of a new food your child may not have eaten before.

Try Something New!


Healthy Breakfast for a Healthier Year

Did you know that breakfast is the most important meal of the day? Despite the positive benefits, many children and teens end up skipping this critical meal on a regular basis.

Discover New Strategies


The Importance of Family Meals

We have a few tips and tricks that will make it easier for you to make time for family meals.

See the Benefits!

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