Why does our LolliHop love this recipe?

• Roasting vegetables will bring out some of their natural sugar. It also comes out colorful with a squishy texture.
• Bonus points for making it a fun way to explore your child’s senses AND expand their palate!
• Pair this veggie side dish with a heart healthy protein like chicken or fish for a balanced meal. 

Here's how to make it!

First, start with the sweet potatoes.

1. Cut 2 sweet potatoes into 1 inch cubes
2. Coat with 1-2 TBSP of oil, and sprinkle of salt, pepper, and 2 cloves of garlic
3. Place evenly spread out cubes on a baking sheet
4. Cook at 400 degrees for 45 minutes

Next, prepare the beets.

1. Peel and cut 4 beets into 1 inch cubes
2. Coat with 1-2 TBSP of oil, and a sprinkle of salt and pepper
3. On a separate baking sheet, cook at 400 for 15 minutes

Last but not least

Let cool, ask your child for help mixing the two together, and enjoy!