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Fun Ways to Keep Your Family Active and Healthy
Fun exercise ideas to keep your family active and healthy.
Colon Cancer in Your 40s? Know the Signs and Risks
Colorectal cancer rates are rising among adults under 50, making early screening more critical than ever. Learn about the risk factors, early symptoms, and your screening options to protect your health. Don’t wait — early detection saves lives.
Convenient, Affordable Care – COPC SameDay Centers Have You Covered
Get fast, affordable care at Central Ohio Primary Care's SameDay Centers — a convenient alternative to urgent care for COPC primary care patients 18 and older.
Focused Care & Better Recovery With COPC Physical Therapy
Your Path to Better Health Starts Here: At COPC Physical Therapy, patient success is our priority. Discover how we combine personalized care and expert guidance to improve functionality and quality of life.
9 Ways to Kick-Start Healthy Eating in 2025
Kick-start healthy eating with 9 simple tips, including balanced meals, mindful eating, meal planning, and hydration. Achieve lasting habits for a healthier, happier you!
Why Seniors Over 65 Need Regular Primary Care Visits
As we age, staying active, maintaining independence, and pursuing our passions becomes even more important, but our health can sometimes throw unexpected challenges in the way. Regular primary care visits can help you stay ahead of potential complications so you can move on from reacting to health issues to actively preventing them.
Orthobiologic Treatments: A New Approach to Managing Chronic Pain
Are you struggling to manage pain from a persisting condition like arthritis or an overuse sports injury, with no progress? Orthobiologic procedures are new treatment options that could help you reduce or better manage your chronic pain.
Understanding the Role of Advanced Practice Providers in Your Medical Care
Advanced Practice Providers (APP), works closely with physicians to ensure you receive seamless, high-quality care as part of a collaborative medical team. Learn how their role improves access to the care you need.
Preventing Falls: Tips for Seniors
Maintaining independence and mobility becomes increasingly important as we age, but the risk of falls can rise due to various factors like medical conditions, vision changes, and home hazards. With a few precautions, you can stay active, healthy, and independent for longer.
Understanding RSV Risks and Prevention
As a busy parent or caregiver, your time is valuable, and keeping your loved ones healthy is a top priority. Respiratory Syncytial Virus (RSV) is a common but potentially serious illness that affects people of all ages. Know the symptoms, risks, and preventative options available to keep you and your family safe.
Stay Active and Safe in Summer Heat: 6 Essential Tips
Outdoor summer activities, while fun, can often distract us from the dangers a hot day can cause for our bodies. With a bit of preparation and listening to your body, you can prevent developing severe conditions like heat exhaustion and heat stroke. Here are six steps to stay active and safe despite the summer heat.
Delicious Low-Sugar Snacks for Summer
Many summer snacking favorites—lemonade at picnics, trips to Dairy Queen, campfire s’mores, and popsicles—are loaded with added sugars. However, by incorporating lower-sugar snacks between these seasonal sweets, we can balance our meals and fuel our bodies. Learn more about tasty, low-sugar snack options that satisfy and will keep you energized.
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