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Baby Formula Q & A with Our Pediatric Nutrition Team

COPC's Pediatric Registered Dietitian Nutritionists have provided answers to some common questions of parents during the formula shortage crisis.

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Ways to Prevent Summer Injuries

The weather is finally warming up and summertime activities are in full swing. With the increase in temperature, events and activity levels, the number of Urgent Care and ER visits for children and adults also spike during this season. Read on for injury prevention tips to keep you and your loved ones happy and safe.

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Staying Healthy This Summer

The summer months are a perfect time for enjoying cookouts, cool treats, and fresh seasonal produce. Although many are considering how to keep their health in focus during all the special gatherings. You don’t have to worry if you follow these three tips.

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Dealing With Mental Health Issues During Springtime

In this post you will learn how to deal with mental health issues in the spring. The principals in this article will help you understand your issues and how to deal with them.

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Preventing Musculoskeletal Injuries in the Spring

Spring can be an exciting time of warmer weather and more time spent outdoors, but it can also mean increased chance for injuries.

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Asthma and Allergy Awareness

Did you know that asthma affects more than 26 million Americans, which is 1 in 13 people?

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Potty Training: It's All Going to Come Out OK In the End

After being knee deep in nappies most parents will ask themselves when should potty training begin?

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Milk Guidance

Discover the benefits of milk and some healthy recommendations from our Pediatric Registered Dietitian Nutritionist, Lauren Vonderhaar!

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7 Ways to Kick Addictive and Toxic Habits

The first step toward breaking any addiction is having a willingness to change your unwanted behavior. This article explores the ways you can kick your detrimental addictions and habits.

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COPC Adult Nutrition Counseling

Did you know that COPC has a team of Registered Dietitian Nutritionists (RDN) that are able to help you explore strategies and create an individualized eating plan?

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Colorectal Cancer Screenings

Did you know colorectal cancer is the 3rd most common cancer among both men and women and it is the most preventable?

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5 Steps to Better Heart Health

Whether you have a heart condition or not, the daily decisions you make affect your heart’s health.

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