Discover Helpful Information and Tips to Enhance Your Health
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4/14/2020
Talking to Your Kids About Coronavirus
As the coronavirus (COVID-19) pandemic continues, your kids are hearing about it. If you want to make sure they get reliable information and for them to hear it from you, we can help you get the conversation started.
Due to the recent CDC recommendations advising those 65+ to stay home as much as possible to lower the risk for contracting the virus, we want to ensure safety in the home and a focus on decreasing fall risk during this critical time.
One of the more common nutrient deficiencies in America is iron, despite the fact that it's especially important during rapid periods of a person's growth. Learn more about how you can incorporate it in your family's diet.
Do the cold, gray days of winter get you down? If you just can’t resist your bed’s gravitational pull or that box of powdered donuts, it might be more serious than the winter blues.
Answers to Questions About Your Child's Mental Health
Children's mental health is as important as their physical health. The following answers to questions parents often ask can help you protect your child's mental health.
Preventing falls and the potential injuries that can result from a fall is important all year round but especially during the winter months given the nature of the season.
The holidays can be stressful. Shopping, social events, debt, and other pressures can lead to anxiety. Learn more about the holiday blues and how to ease them.
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