Talking to Your Kids About Coronavirus
As the coronavirus (COVID-19) pandemic continues, your kids are hearing about it. If you want to make sure they get reliable information and for them to hear it from you, we can help you get the conversation started.Find Out More
Preventing Falls During the COVID-19 Pandemic
Due to the recent CDC recommendations advising those 65+ to stay home as much as possible to lower the risk for contracting the virus, we want to ensure safety in the home and a focus on decreasing fall risk during this critical time.Discover New Tips
March Book Club
Meet some new characters and learn about their amazing stories in this month's book list!
Kid Friendly Sandwiches
Alyssa, COPC's Dietetic Nutritionist, gives some quick and nutritious twists on the classic lunchbox sandwich.
One of the more common nutrient deficiencies in America is iron, despite the fact that it's especially important during rapid periods of a person's growth. Learn more about how you can incorporate it in your family's diet.
Seasonal Affective Disorder
Do the cold, gray days of winter get you down? If you just can’t resist your bed’s gravitational pull or that box of powdered donuts, it might be more serious than the winter blues.
Answers to Questions About Your Child's Mental Health
Children's mental health is as important as their physical health. The following answers to questions parents often ask can help you protect your child's mental health.
Preventing Falls in the Winter
Preventing falls and the potential injuries that can result from a fall is important all year round but especially during the winter months given the nature of the season.
February Book Club
Check out the latest and greatest book club picks for the month of February. Discover exciting new stories and meet some diverse characters!
January Book Club
Dive into the new year with some fun stories featuring diverse heroes! Discover January’s book club list!
Parenting During a Crisis: Signs of Anxiety in Children
Coping with COVID-19 is hard for children, too. Signs of anxiety may be a clue that your child needs extra support.
Help for the Holiday Blues
The holidays can be stressful. Shopping, social events, debt, and other pressures can lead to anxiety. Learn more about the holiday blues and how to ease them.
Holiday Celebration Ideas During COVID-19
Don't let COVID-19 cause you to miss out on holiday fun! We have some alternative activities to help you celebrate the safe way.
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