Addressing Common COVID-19 Vaccine Concerns
Do you find yourself unsure about getting the COVID-19 vaccine? We have answers to some of the potential concerns and questions we have heard from patients.Get Answers
Together, We Can Stop the Spread of COVID-19
It's time to roll up our sleeves and stop the spread of COVID-19! Help protect yourselves, your family, and your community by getting vaccinated. Watch the video to hear our team's message.Watch the Video
Watch Out for COVID-19 Scams
During this critical time, scammers are finding new ways to take advantage of innocent people during the COVID-19 pandemic. So how can you protect yourself and your information?Learn More
Talking to Your Kids About Coronavirus
As the coronavirus (COVID-19) pandemic continues, your kids are hearing about it. If you want to make sure they get reliable information and for them to hear it from you, we can help you get the conversation started.Find Out More
Preventing Falls During the COVID-19 Pandemic
Due to the recent CDC recommendations advising those 65+ to stay home as much as possible to lower the risk for contracting the virus, we want to ensure safety in the home and a focus on decreasing fall risk during this critical time.Discover New Tips
Pediatric COVID-19 FAQs
We understand the strain that COVID has placed on all of us and know how important keeping your children safe during the pandemic is to parents. Here is a list of some of the most frequently asked questions regarding COVID.
Pediatric Sports Medicine
As the fall approaches there likely will be an increase in sport and activity related injuries. Learn about early sport specialization, rules of thumb for musculoskeletal injuries, and general return to play guidance.
Bullying can happen in school, on the playground, in the neighborhood-anywhere. Learn more about the causes, types, and warning signs.
August Book Club
Learn about some incredible new characters and their exciting adventures in this month's book club list!
Foam Roller Exercises
COPC's physical therapist Kevin Do, DPT offers four unique ways to utilize a foam roller to improve knee, back, and neck pain.
Learn some new ways to have healthier posture and alleviate neck pain, mid back pain, and even headaches.
Lower Back Exercises
Relieve your lower back pain at work with these helpful exercises you can do at your desk.
July Book Club
Dive right into July by reading the latest series of great stories!
June Book Club
Interested in finding new books about diverse heroes and their stories? Check out this month's Great Beginnings Book Club list!
The Importance of Water Safety: Prevention is Key
Did you know that in the US, drowning is the #1 cause of injury related death in ages 1-4 years and the #3 cause of unintentional injury-related death in ages 5-19 years? To help protect your child, we have some recommended preventative steps.
Warmer weather during the summer is a great opportunity to get outside for exercise, but it’s important to protect against sunburns, ticks, and insect bites.
Get the Facts About Sunscreen
There are so many formulations and decisions to make when choosing a sunscreen. It can be easy to become overwhelmed, so we have answers to common questions.
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