Newsroom

The Latest News and Updates from COPC

Latest Articles

6/3/2020

Recent Events Require Reflection

Recent events in our community and across the nation have elevated the need for reflection.

Read Our Statement
7/22/2021

Foam Roller Exercises

COPC's physical therapist Kevin Do, DPT offers four unique ways to utilize a foam roller to improve knee, back, and neck pain.

Learn New Techniques

7/19/2021

Neck Exercises

Learn some new ways to have healthier posture and alleviate neck pain, mid back pain, and even headaches.

Discover Tips

7/14/2021

Lower Back Exercises

Relieve your lower back pain at work with these helpful exercises you can do at your desk.

Watch the Video