The Latest News and Updates from COPC
Recent Events Require Reflection
Recent events in our community and across the nation have elevated the need for reflection.Read Our Statement
Foam Roller Exercises
COPC's physical therapist Kevin Do, DPT offers four unique ways to utilize a foam roller to improve knee, back, and neck pain.
Learn some new ways to have healthier posture and alleviate neck pain, mid back pain, and even headaches.