Pediatric Nutrition

Healthy Habits for a Lifetime

Support your child’s growth and development with Nutrition

Our program provides families with evidence-based strategies to improve their child's eating habits.

Whether you are meeting with our Registered Dietitians through an individual consult or in a group class setting, you will receive personalized recommendations to help your child be a more competent eater.

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Individual Appointments

If your child is a COPC patient and you would like to schedule an individual appointment, please call their COPC pediatrician for a referral.

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Join Our Classes

There are many tips and tricks to bump up your child’s nutrition that we can help you discover. We encourage you to register for our free classes and bring them along! (classes are virtual)

Call Us At (614)-508-6601

Breastfeeding Confidence

Mondays at 12:00pm

Learn about the basics of latching, understanding your
baby's feeding cues, and navigating the first weeks of feeding.

Breastfeeding Copilots

Mondays at 12:00 PM

Breastfeedings take a team! Learn all the ways to support Mom and Baby.

Breastfeeding Transitions

Mondays at 12:00pm

Prepare for return to work, pumping, and nursing on the go.

Starting Solids

Thursdays at 12:00pm

Learn the most updated information on introducing solid foods.

Toddler Meal-Time Battles

Tuesdays at 12:00pm

This class will teach parents how to navigate meal-time battles and promote a positive environment for trying new foods.

Healthy Eating For School-Age Children And Teens

Wednesday at 12:00pm

As your child gains more independence and heads off to school and sports, learn how to teach them healthy habits and nutrition.

From Our Health Library

Delicious Low-Sugar Snacks for Summer

Many summer snacking favorites—lemonade at picnics, trips to Dairy Queen, campfire s’mores, and popsicles—are loaded with added sugars. However, by incorporating lower-sugar snacks between these seasonal sweets, we can balance our meals and fuel our bodies. Learn more about tasty, low-sugar snack options that satisfy and will keep you energized.

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Nutritious Back-To-School Meal & Snack Ideas

Research on childhood nutrition shows that a well-balanced diet supports brain development, strengthens bones, and boosts immunity.

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5 Tips For Solid Food Introduction From a Pediatric Allergist

As parents, we have a lot on our plate, but feeding your baby solid foods shouldn’t give you a bellyache! In fact, this is an important and exciting time for both you and your child. The American Academy of Pediatrics (AAP) recommends starting solids between 4 and 6 months of age. Use these tips to start solid foods off right – and set your baby on the road to healthy eating for life!

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Pediatric Nutrition Forms

Milk Guide

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Meet the Pediatric Nutrition Dietitians