COPC's physical therapist Kevin Do, DPT offers four unique ways to utilize a foam roller to improve knee, back, and neck pain. Watch the video above to learn more!
Foam Roller Exercises
7/22/2021 | Kevin Do, DPT
Learn some new ways to have healthier posture and alleviate neck pain, mid back pain, and even headaches.Discover Tips
Lower Back Exercises
Relieve your lower back pain at work with these helpful exercises you can do at your desk.Watch the Video
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