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Physical Therapy Articles

Discover Helpful Information and Tips to Enhance Your Health

Foam Roller Exercises

COPC's physical therapist Kevin Do, DPT offers four unique ways to utilize a foam roller to improve knee, back, and neck pain.

Learn New Techniques

Neck Exercises

Learn some new ways to have healthier posture and alleviate neck pain, mid back pain, and even headaches.

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Lower Back Exercises

Relieve your lower back pain at work with these helpful exercises you can do at your desk.

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Physical Therapy Articles

Discover Helpful Information and Tips to Enhance Your Health

Foam Roller Exercises

Neck Exercises

Lower Back Exercises

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Physical Therapy Articles

Discover Helpful Information and Tips to Enhance Your Health

Foam Roller Exercises

Neck Exercises

Lower Back Exercises

No Results

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